let me start by reminding you that you are the heroine of your story and I am SOUL excited you are here.
If you have been on a personal healing journey, celebrate that, it's not easy to dive deeper into the parts we need to heal to return to wholeness.
It can be challenging to be fully engaged in our personal interests, goal setting, and simply focus on overall health and wellness. We have been socially conditioned to take care of others' needs before our own. Life itself can be difficult to navigate all around. And when trying to work on our personal healing journey while juggling it all can be overwhelming.
The good thing is that you can learn to integrate small changes in your daily life while connecting to your mind, body, and spirit. If is essential to not only work on your healing but also to engage in activities that bring you joy and fulfillment.
Remember, taking care of yourself is not selfish; it is necessary for you to thrive and lead a balanced life.
When you prioritize yourself, you feel more balanced and content.
Your happiness is just as important as making others happy.
When the door closes on you it's because LIFE knows you deserve better...and if we really knew our worth we would close the doors ourselves. - S.C. Lourie